Phone Counselling and Support
Where people are in crisis and need to talk to someone about their distress or trauma, there are a range of organisations listed below that can assist them.
1300 22 4636
beyondblue is a national organisation that has a range of information and resources associated with depression and anxiety. Useful resources and further information about beyondblue programmes are available on its website at www.beyondblue.org.au or by contacting its Support Service on 1300 22 4636 (toll free). The Support Service runs 24 hours a day, seven days a week. All calls are one-on-one with a trained mental health professional, and completely confidential.
13 11 14
Lifeline Australia provides a free, confidential and anonymous, 24-hour telephone counselling service for adults needing emotional support. Lifeline Australia also has a range of information and resources available from their website, about providing care in times of crisis.
1300 78 99 78
Mensline Australia provides a free, confidential and anonymous, 24-hour professional telephone counselling service for men needing emotional support or in crisis. Mensline also has a range of information and resources available from their website, about providing support and taking care of yourself, in times of crisis.
Kids Help Line
1800 55 1800
A number of children and youth may also need emotional. Kids Help Line is a free and confidential, telephone counselling service for 5 to 25 year olds in Australia.
Black Dog Institute
The Black Dog Institute provides a 24 hour free mobile phone/computer-based programme to assist those with mild to moderate depression, anxiety and stress (myCompass).
Suicide Prevention Services
For those at risk of suicide or self-harm the Suicide Callback Service is available seven days a week. Similarly, bereavement services are available 24 hours a day for those bereaved by suicide.
Suicide Callback Service
1300 659 467
The Suicide Callback Service is a free nation-wide telephone support service available to support people at risk of suicide and their carers, and is well suited to people who are geographically or emotionally isolated. The service can support callers through structured 50 minute telephone counselling sessions, scheduled according to the caller’s needs. The Suicide Callback Service operates seven days a week.